TWO DAY SAT/SUN NESS FEST 2019

Grief can be a very complicated topic as it comes in many forms and involves pain. Rumi once said, "The cure for pain is in the pain." This session will allow us to look at different types of grief from the loss of a loved one to death to empty nesting and retirement. We will address what it looks like to take the time and actually grieve and to grieve well. While we are death-obsessed we are also a grief-avoidant society. Our journey to personal wellness requires us to work through and not around grief. Working through the grieving process can not only bring about personal healing, but also gifts we never knew we had to offer to others. We are not stuck. We are living in the new normal.