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Saturday, October 19 • 3:30pm - 4:15pm
Moms: How to Put Your Self-Care First

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Limited Capacity seats available
MOMS - This session is all about you! During this session, moms will learn, from a brain perspective, why self-care and rest matters. We will discuss stress and its potential impacts on your brain and body. We will also discuss resources and tools to manage stress and increase your regular self-care. If you are an overwhelmed mama, this session is for you. If you are a mama who just wants to avoid getting to the point of feeling overwhelmed, then this session is for you. Let's learn how to care for yourself so you can be at your best!
Participants
avatar for Jessica Sharp @sharpbrainconsulting

Jessica Sharp @sharpbrainconsulting

Founder/Chief Educator, Sharp Brain Consulting
Jessica Sharp is passionate about empowering underserved and minority communities, diverserepresentation, and brain education. Jessica is the Founder and Chief Educator of Sharp BrainConsulting which works with public service agencies to provide education about the brain andits effect... Read More →

Sponsors
avatar for Sharp Brain Consulting

Saturday October 19, 2019 3:30pm - 4:15pm PDT
- The Haven, Center Concourse Fluor Field Home of the Greenville Drive, 945 S Main St, Greenville, SC 29642
  wellNESS/wholeNESS, The Haven, Center Concourse